有用的信息仅供参考。看起来有点乱， 如果全选后拷到Excel上再调整一下列宽就能看得很清楚啦！

205 AL Alabama (Birmingham, Tuscaloosa and central and western Alabama)<Central Time Zone>
251 AL Alabama (Mobile, Jackson and southwestern Alabama)<Central Time Zone>
256 AL Alabama (Florence, Huntsville, Gadsden, Anniston and northern and eastern Alabama)<Central Time Zone>
334 AL Alabama (Montgomery, Auburn, Dothan, Selma and southeastern Alabama)<Central Time Zone>
907 AK Alaska (all of Alaska)<Aleutian & Alaskan Time Zones
408 AZ Arizona (Chandler, eastern Phoenix area and eastern Phoenix suburbs only)<Mountain & Pacific Time Zones>
520 AZ Arizona (Tucson and southeastern Arizona)<Mountain & Pacific Time Zones>
602 AZ Arizona (Central Phoenix only)<Mountain & Pacific Time Zones>
623 AZ Arizona (Buckeye, Peoria, western Phoenix area and western Phoenix suburbs only)<Mountain & Pacific Time Zones>
928 AZ Arizona (Flagstaff, Kingman, Prescott, Yuma and northern and western Arizona)<Mountain & Pacific Time Zones
479 AR Arkansas (Fort Smith, Fayetteville and northwestern Arkansas)<Central Time Zone>
501 AR Arkansas (Little Rock, Hot Springs and central Arkansas)<Central Time Zone>
870 AR Arkansas (Texarkana, Mountain Home, Pine Bluff and southern, eastern and northeastern Arkansas)<Central Time Zone>
209 CA California (Stockton, Merced, Modesto, San Andreas and central California)<Pacific Time Zone>
213 CA California (Downtown Los Angeles area only)<Pacific Time Zone>
310 CA California (Malibu, Torrance, Beverley Hills, Santa Monica, Catalina and western Los Angeles suburbs)<Pacific Time Zone>
323 CA California (Florence and Los Angeles excluding downtown Los Angeles)<Pacific Time Zone>
408 CA California (Los Gatos, Milpitas, Sunnyvale, Cupertino and San Jose area)<Pacific Time Zone>
451 CA California (Sausalito, San Rafael, Novato, San Quentin, San Francisco and bay area)<Pacific Time Zone>
510 CA California (Hayward, Berkeley, Oakland, Richmond and Fremont areas)<Pacific Time Zone>
530 CA California (Alturas, Chico, Redding, Placerville, Truckee and northeastern California)<Pacific Time Zone>
559 CA California (Fresno, Madera, Hanford, Visalia and central California)<Pacific Time Zone>
562 CA California (Long Beach, Lakewood, Bellflower and southwestern Los Angeles suburbs)<Pacific Time Zone>
619 CA California (National City, Chula Vista, Imperial Beach, Otay and the San Diego area)<Pacific Time Zone>
626 CA California (Arcadia, Temple City, Covina, Pasadena and eastern Los Angeles suburbs)<Pacific Time Zone>